Training Log Archive: boyle
In the 366 days ending Dec 31, 2012: | activity | # | time | miles | km | +m | | | |
| Running | 66 | 37:37:57 | 191.47 | (11:48) | 308.14 | (7:20) | 175 | | 24c | | |
| spin | 45 | 33:28:13 | 478.1 | (4:12) | 769.42 | (2:37) | | | | | |
| orienteering | 17 | 17:31:41 | 60.96 | (17:15) | 98.1 | (10:43) | 79 | | 263c | | |
| canicross | 47 | 15:46:47 | 61.14 | (15:29) | 98.39 | (9:37) | | | | | |
| geocaching | 27 | 15:28:18 | 59.39 | (15:38) | 95.58 | (9:43) | | | | | |
| Snowshoeing | 21 | 13:52:31 | 47.27 | (17:37) | 76.08 | (10:57) | 432 | | | | |
| Cross country | 5 | 3:38:19 | 15.85 | (13:46) | 25.51 | (8:33) | | | | | |
| walking | 5 | 2:47:14 | 8.71 | (19:13) | 14.01 | (11:56) | 1540 | | | | |
| basic | 17 | 1:56:00 | | | | | | | | | |
| swimming | 4 | 1:10:24 | 2.18 | (32:18) | 3.51 | (20:04) | | | | | |
| snowshoe orienteering | 1 | 56:34 | 3.2 | (17:41) | 5.15 | (10:59) | 90 | | 24c | | |
| shovelling | 3 | 55:00 | | | | | | | | | |
| Total | 226 | 145:08:58 | 928.26 | | 1493.89 | | 2316 | | 311c | | | averages - sleep:6.2 rhr:49 |
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Individual entries not listed for report periods longer than a month.
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