Training Log Archive: boyleIn the 7 days ending Jun 16, 2007:
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Su | Mo | Tu | We | Th | Fr | Sa |
Running 1:34:38 [3] 15.9 km (5:57 / km)
(injured) shoes: adidas Response Trail XII 0199
Note
(injured)
Running 52:02 [3] 6.0 mi (8:40 / mi)
slept:9.9 (injured) shoes: adidas Response Trail XII 0199
Note
walking warm up/down 5:00 [1] 0.5 km (10:00 / km)
slept:5.0 (injured) shoes: adidas Response Trail XII 0199
Running race 4:23:19 [3] 42.2 km (6:14 / km) +255m 6:03 / km
shoes: adidas Response Trail XII 0199