Training Log Archive: boyleIn the 7 days ending Nov 10, 2007:
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Su | Mo | Tu | We | Th | Fr | Sa |
walking 34:00 [3] 3.22 km (10:34 / km) +356m 6:48 / km
ahr:116 slept:7.7 shoes: adidas Response TR 14
orienteering (Greens Creek Jun 2006) 45:26 [3] *** 3.48 km (13:03 / km)
8c slept:8.0 shoes: adidas Response Trail XII 0040
orienteering (Cité des Jeunes Sep 2007) 1:44:21 [3] *** 6.56 km (15:54 / km) +84m 14:57 / km
ahr:125 max:151 15c shoes: adidas Response Trail XII 0040