Friday Jan 11 |
 | snowshoe orienteering (Kingsmere Nov 07) 1:44:23 [3]*** 5.37 km (19:26 / km) +60m 18:25 / km | |
| 9c slept:4.8 shoes: Atlas 1025 |
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| basic training 6:00 [1] | |
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Short advanced - Splits |
Thursday Jan 10 |
| basic training 12:00 [1] | |
| slept:8.9 (rest day) |
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Wednesday Jan 9 |
| Snowshoeing 31:10 [3]2.95 km (10:34 / km) | |
| slept:7.9 shoes: Atlas 1025 |
| windy 63kph
There was too much meltwater beneath the snow on the track. I hope things freeze over before I head for the Gatineau. |
| basic training 12:00 [1] | |
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Tuesday Jan 8 |
| basic training 12:00 [1] | |
| slept:7.8 (rest day) |
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Monday Jan 7 |
| walking 31:27 [3]2.92 km (10:46 / km) +322m 6:57 / km | |
| slept:7.9 shoes: adidas Response TR 14 |
| NT |
| basic training 12:00 [1] | |
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Sunday Jan 6 |
| basic training 12:00 [1] | |
| slept:9.5 (rest day) |
| I am sending in registration to the Yeti snowshoe series for the national championships. |
Saturday Jan 5 |
| Note | |
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| Mad Trapper Snowshoe |
| Snowshoeing race 1:39:36 [4]9.71 km (10:15 / km) +173m 9:25 / km | |
| ahr:147 max:158 slept:4.9 shoes: Atlas 1025 |
| Low QC
Mad Trapper snowshoe race
windchill -9
67.3%
23/26
Brother ran it with me and used the Dual-Tracs (which I will log). This was his first time ever on real snowshoes and he held his own. I stuck to him through the first lap as there were understandable issues learning how to tighten snowshoes. My back lap was timed in 46:00. I took the deepest powder or walked down the descents. This was my first race in the 1025s. Due to the lack of running, I suffered thigh chafing.
John Ranson won the race outright. Oh for my knee to be back where it once was. I actually could have won the event. The speedsters didn't show up.
Bad news: I was too anxious to sleep before event but it went well. Good news: even waiting on brother, I finished in the time that I had calculated.
Depending on my recovery, I will now register for the nationals.
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| Snowshoeing warm up/down 5:00 [3]0.5 km (10:00 / km) | |
| shoes: Atlas 1025 |
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