Training Log Archive: boyleIn the 7 days ending Aug 2, 2008:
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Saturday Aug 2, 2008 #
basic 8:00 [1]
A couple hours of geocaching with new Garmin etrex, remember - first 16 caches were found with no GPSr.
Again the sore hamstring cut short my squats.
Again the sore hamstring cut short my squats.
Friday Aug 1, 2008 #
geocaching 35:33 [3] 3.4 km (10:27 / km)
ahr:113 max:150 shoes: adidas Response Trail XII 0040
GC150MF
GCVNA7
GCVNA7
Thursday Jul 31, 2008 #
basic 10:00 [1]
(rest day)
I can still feel a twinge in my right hamstring.
Wednesday Jul 30, 2008 #
geocaching 1:49:32 [3] 8.2 km (13:21 / km) +12m 13:16 / km
ahr:122 max:155 weight:164lbs shoes: adidas Response Trail XII 0040
Okay, I give. In the forest, geocaching without a GPSr is the same as running around in circles accomplishing nothing. However, it is well within the heart rate zone.
Bilberry Creek
The streak is over. I could not find a cache today, 5 DNFinds.
Bilberry Creek
The streak is over. I could not find a cache today, 5 DNFinds.
Tuesday Jul 29, 2008 #
basic 9:00 [1]
(rest day)
A sore muscle in my right calf prevented me from finishing my physio.
Monday Jul 28, 2008 #
walking 31:21 [3] 2.92 km (10:44 / km) +322m 6:55 / km
shoes: adidas Response TR 14
NT
Got my knee x-ray.
My feet are blistered from all the recent geocaching in retired shoes. Today I found my tenth cache (all sans GPSr).
Got my knee x-ray.
My feet are blistered from all the recent geocaching in retired shoes. Today I found my tenth cache (all sans GPSr).
basic 15:00 [1]