Training Log Archive: boyleIn the 7 days ending Aug 16, 2008:
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Saturday Aug 16, 2008 #
Event: Fishbones
basic 13:00 [1]
Friday Aug 15, 2008 #
Running 34:35 [3] 5.3 km (6:32 / km) +8m 6:29 / km
I did run hard enough to bonk.
geocaching 7:25 [3] 0.5 km (14:50 / km)
The nasty poison ivy on the back of my legs is now nasty enough to effect my sleep (and my concentration).
16Y12
16Y12
basic 13:00 [1]
Thursday Aug 14, 2008 #
basic 13:00 [1]
(rest day)
Wednesday Aug 13, 2008 #
geocaching 14:14 [3] 0.75 km (18:59 / km)
shoes: ASICS Gel-Kahana
I tried out my new breeze pants (RT8K).
Running 33:13 [3] 5.0 km (6:39 / km)
shoes: ASICS Gel-Kahana
It's still very discouraging to be passed by joggers.
Tuesday Aug 12, 2008 #
basic 13:00 [1]
Monday Aug 11, 2008 #
walking 32:03 [3] 3.02 km (10:37 / km) +333m 6:50 / km
ahr:114 shoes: adidas Response TR 14
NT
basic 14:00 [1]