Training Log Archive: boyleIn the 7 days ending Apr 4, 2009:
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Saturday Apr 4, 2009 #
orienteering (Stony Swamp Sep 2009) 1:50:33 [1] 6.86 km (16:07 / km)
slept:7.9 shoes: Sorel Caribou
Ziggy (the O-dog) and I have now removed all the tape left at the
controls on the training maps. Porcupines really like that string of
small cliffs. Another one was waiting for us at exactly the location
of control 8. So that we could remove the porcupine-guarded tape,
Ziggy and I have developed quite the moves to deal with porcupines at
close quarters.
Now if only I could get the puppy to direct the sprint events next
Sunday.
controls on the training maps. Porcupines really like that string of
small cliffs. Another one was waiting for us at exactly the location
of control 8. So that we could remove the porcupine-guarded tape,
Ziggy and I have developed quite the moves to deal with porcupines at
close quarters.
Now if only I could get the puppy to direct the sprint events next
Sunday.
Friday Apr 3, 2009 #
canicross 6:00 [3] 0.6 km (10:00 / km)
shoes: Sorel Caribou
Thursday Apr 2, 2009 #
canicross 2:00 [3] 0.2 km (10:00 / km)
shoes: adidas Response Trail XII 0040
Wednesday Apr 1, 2009 #
orienteering (Stony Swamp Sep 2008) 1:26:00 [3] 4.82 km (17:51 / km)
shoes: New Balance 479
I removed more flagging tape from the training maps.
canicross 4:00 [3] 0.4 km (10:00 / km)
(sick) shoes: adidas Response TR 14
I'm running out of dry footwear.
Tuesday Mar 31, 2009 #
canicross 20:00 [3] 2.0 km (10:00 / km)
(sick) shoes: adidas Response TR 14
I should have worn snowshoes.
Monday Mar 30, 2009 #
canicross 31:00 [3] 3.1 km (10:00 / km)
shoes: adidas Response Trail XII 0040
Sunday Mar 29, 2009 #
basic 3:00 [1]
(sick)