Training Log Archive: boyleIn the 7 days ending Apr 19, 2009:
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Sunday Apr 19, 2009 #
Event: OOC Kingsmere
orienteering race 21:00 [4] 1.9 km (11:03 / km) +57m 9:37 / km
shoes: adidas Response TR 14
"Participants in club meets will be discouraged from bringing their dog(s) with them on course." This is the official policy of the Ottawa Orienteering Club (a very wise policy).
Ziggy & I raced our first course together. It was only the novice course but then it was his first event. Besides, M had taken Lela to Easter service at the Greek Orthodox Church and Ziggy & I needed to be back before they were done.
Ziggy & I raced our first course together. It was only the novice course but then it was his first event. Besides, M had taken Lela to Easter service at the Greek Orthodox Church and Ziggy & I needed to be back before they were done.
basic 5:00 [1]
Saturday Apr 18, 2009 #
canicross 7:00 [3] 0.7 km (10:00 / km)
shoes: adidas Response Trail XII 0040
Any day now I'll have to start checking Ziggy for creatures catching a ride.
Friday Apr 17, 2009 #
canicross 14:00 [3] 1.4 km (10:00 / km)
shoes: adidas Response Trail XII 0040
Thursday Apr 16, 2009 #
Running 1:03:00 [3] 7.8 km (8:05 / km)
shoes: ASICS Gel-Kahana
I had my VANOC interview and apparently they would like me taking on a transportation related task. I would love to be in the motor pool of drivers.
Tuesday Apr 14, 2009 #
canicross 10:00 [3] 1.0 km (10:00 / km)
shoes: adidas Response Trail XII 0040
Running 12:40 [3] 1.67 km (7:35 / km)
shoes: adidas Response TR 14