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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: boyle

In the 7 days ending Aug 29, 2009:

activity # timemileskm+m
  geocaching1 2:00:00 4.29(27:59) 6.9(17:23)
  canicross2 26:00 1.62(16:06) 2.6(10:00)
  Running1 5:40 0.47(12:10) 0.75(7:33)
  Total3 2:31:40 6.37(23:49) 10.25(14:48)

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Saturday Aug 29, 2009 #

canicross 13:00 [3] 1.3 km (10:00 / km)
shoes: New Balance 479

Friday Aug 28, 2009 #

Event: Canadian Orienteering Championships
 

canicross 13:00 [3] 1.3 km (10:00 / km)
shoes: New Balance 479

Ziggy is back.

Monday Aug 24, 2009 #

geocaching 1:13:00 [2] 3.5 km (20:51 / km)
shoes: New Balance 479

Running 5:40 [3] 0.75 km (7:33 / km)
shoes: New Balance 479

geocaching 25:00 [2] 1.74 km (14:22 / km)
shoes: New Balance 479

geocaching 22:00 [2] 1.66 km (13:15 / km)
shoes: New Balance 479

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