Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: boyle

In the 7 days ending Jan 16, 2010:

activity

time

miles

geocaching

2:16:32

6.76

(20:12)

10.88

(12:33)

canicross

1:14:00

4.6

(16:06)

7.4

(10:00)

Snowshoeing

30:00

1.34

(22:27)

2.15

(13:57)

Total

4:00:32

12.69

(18:57)

20.43

(11:46)

1:25

0:00

» now

Saturday Jan 16, 2010 #

3 PM

canicross 23:00 [3] 2.3 km (10:00 / km)
shoes: Sorel Caribou

Thursday Jan 14, 2010 #

4 PM

canicross 24:00 [3] 2.4 km (10:00 / km)
shoes: Sorel Caribou

6 PM

geocaching 20:53 [3] 1.5 km (13:55 / km)
shoes: Sorel Caribou

two sessions combined

Wednesday Jan 13, 2010 #

3 PM

geocaching 1:14:00 [3] 5.35 km (13:50 / km)
shoes: Sorel Caribou

8 PM

canicross 11:00 [3] 1.1 km (10:00 / km)
shoes: Sorel Caribou

Tuesday Jan 12, 2010 #

7 AM

canicross 6:00 [3] 0.6 km (10:00 / km)
shoes: Sorel Caribou

12 PM

geocaching 21:00 [3] 2.2 km (9:33 / km)
shoes: Sorel Caribou

4 PM

canicross 10:00 [3] 1.0 km (10:00 / km)
shoes: Sorel Caribou

6 PM

Snowshoeing 30:00 [3] 2.15 km (13:57 / km)
shoes: Atlas 1025

Monday Jan 11, 2010 #

9 AM

geocaching 8:00 [3] 0.8 km (10:00 / km)
shoes: Sorel Caribou

Sunday Jan 10, 2010 #

geocaching 7:12 [3] 0.62 km (11:37 / km)
shoes: Sorel Caribou

geocaching 5:27 [3] 0.41 km (13:18 / km)
shoes: Sorel Caribou

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