Training Log Archive: boyle

In the 7 days ending Feb 13, 2010:

activity

time

miles

geocaching

1:05:47

4.27

(15:25)

6.87

(9:35)

canicross

27:00

1.86

(14:29)

3.0

(9:00)

basic

10:00

Total

1:42:47

6.13

9.87

0:39

0:00

basic 4:00 [1]

4 PM

canicross 9:00 [3] 1.2 km (7:30 / km)
shoes: Sorel Caribou

Ziggy was too nasty to Sooka. We didn't stay.

I finally have Ziggy's race harness back and properly fitted. All we need now is a race.

3 PM

geocaching 39:47 [3] 4.22 km (9:26 / km)
shoes: ASICS Gel-Trabuco 11 WR

canicross 6:00 [3] 0.6 km (10:00 / km)
shoes: Sorel Caribou

canicross 6:00 [3] 0.6 km (10:00 / km)
shoes: Sorel Caribou

10 AM

basic 6:00 [1]

9 AM

geocaching 26:00 [2] 2.65 km (9:49 / km)
shoes: ASICS Gel-Trabuco 11 WR

3 PM

canicross 6:00 [3] 0.6 km (10:00 / km)
shoes: Sorel Caribou