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Training Log Archive: boyle

In the 7 days ending Feb 20, 2010:

activity

time

miles

geocaching

3:44:30

5.59

(40:09)

9.0

(24:57)

canicross

14:31

1.03

(14:10)

1.65

(8:48)

basic

7:00

Total

4:06:01

6.62

10.65

1:40

0:00

» now

Saturday Feb 20, 2010 #

geocaching 1:40:00 [1] 2.5 km (40:00 / km)
shoes: Sorel Caribou

w/ Qi & Ziggy

Friday Feb 19, 2010 #

Note

I so wanted to watch the skeleton at Whistler BC live but now I'll have to settle for television.

11 AM

geocaching 14:00 [3] 1.8 km (7:47 / km)
shoes: Sorel Caribou

Thursday Feb 18, 2010 #

basic 3:00 [1]

6 PM

geocaching 1:33:00 [1] 2.75 km (33:49 / km)
shoes: Sorel Caribou

w/ Qi

Tuesday Feb 16, 2010 #

9 AM

geocaching 12:00 [3] 1.4 km (8:34 / km)
shoes: ASICS Gel-Trabuco 11 WR

4 PM

canicross 5:30 [3] 0.55 km (10:00 / km)
shoes: ASICS Gel-Trabuco 11 WR

I pulled my back after the workout was done.

Monday Feb 15, 2010 #

4 PM

geocaching 5:30 [3] 0.55 km (10:00 / km)
shoes: Sorel Caribou

11 PM

canicross 4:42 [3] 0.55 km (8:33 / km)
shoes: ASICS Gel-Trabuco 11 WR

After nineteen months, Ziggy finally stole something off the kitchen counter: muffins. Therefore, extra late-night workouts were required.

canicross 4:19 [3] 0.55 km (7:51 / km)
shoes: ASICS Gel-Trabuco 11 WR

Sunday Feb 14, 2010 #

basic 4:00 [1]

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