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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: boyle

In the 7 days ending Mar 27, 2010:

activity # timemileskm+m
  geocaching3 1:12:00 4.26(16:55) 6.85(10:31)
  canicross1 32:00 1.99(16:06) 3.2(10:00)
  Running2 12:00 0.96(12:28) 1.55(7:45)
  basic2 11:00
  Total8 2:07:00 7.21 11.6

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Saturday Mar 27, 2010 #

basic 7:00 [1]

4 PM

canicross 32:00 [3] 3.2 km (10:00 / km)
shoes: Sorel Caribou

Armed only with co-ordinates (no instructions), Ziggy & I made a last-minute decision to try caching. I had a vague, incorrect memory that cache was within 100m of WP1. After wandering round for some time, I called on technical assistance from bigbluemarble (3000+km away). I should've spotted first tag on my own. Getting instructions by txtmsg, I incorrectly thought we were doing something weird with the tag numbers. After an unnecessary fording of Watts Creek, I was losing patience. My canine partner was great about it all. Despite the fact I was wearing a parka and kamik, I rewarded Ziggy with a non-stop run all the way from final to start (last 2k in 15:40). Being away so much recently, he's missed out on his 2+h outings in the woods.

Friday Mar 26, 2010 #

geocaching 29:00 [2] 2.6 km (11:09 / km)
shoes: ASICS Gel-Trabuco 11 WR

Thursday Mar 25, 2010 #

11 AM

geocaching 10:00 [3] 1.1 km (9:05 / km)
shoes: ASICS Gel-Trabuco 11 WR

4 PM

Running 4:00 [3] 0.55 km (7:16 / km)
shoes: ASICS Gel-Trabuco 11 WR

Wednesday Mar 24, 2010 #

10 AM

geocaching 33:00 [2] 3.15 km (10:29 / km)
shoes: ASICS Gel-Trabuco 11 WR

Tuesday Mar 23, 2010 #

Running 8:00 [3] 1.0 km (8:00 / km)
shoes: ASICS Gel-Trabuco 11 WR

Monday Mar 22, 2010 #

basic 4:00 [1]

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