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Training Log Archive: boyle

In the 7 days ending Apr 10, 2010:

activity # timemileskm+m
  canicross5 2:01:30 6.31(19:16) 10.15(11:58)11c
  Running1 1:00:00 4.68(12:49) 7.53(7:58)
  geocaching1 6:00 0.31(19:19) 0.5(12:00)
  Total7 3:07:30 11.3(16:36) 18.18(10:19)11c

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Saturday Apr 10, 2010 #

canicross 25:00 [3] 2.5 km (10:00 / km)
shoes: ASICS Gel-Trabuco 11 WR

Thursday Apr 8, 2010 #

geocaching 6:00 [3] 0.5 km (12:00 / km)

Tuesday Apr 6, 2010 #

7 PM

canicross 1:00:00 [1] *** 4.0 km (15:00 / km)
11c shoes: ASICS Gel-Trabuco 11 WR

Danielle needed an excuse to get outside.

Monday Apr 5, 2010 #

11 AM

canicross 20:00 [3] 2.0 km (10:00 / km)
shoes: ASICS Gel-Trabuco 11 WR

4 PM

canicross 11:00 [3] 1.1 km (10:00 / km)
shoes: ASICS Gel-Trabuco 11 WR

5 PM

Running 1:00:00 [3] 7.53 km (7:58 / km)
shoes: ASICS Gel-Trabuco 11 WR

Sunday Apr 4, 2010 #

canicross 5:30 [3] 0.55 km (10:00 / km)
shoes: ASICS Gel-Trabuco 11 WR

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