Training Log Archive: boyleIn the 7 days ending May 28, 2011:
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Saturday May 28, 2011 #
canicross 19:32 [3] 2.2 km (8:53 / km)
shoes: Nike Pegasus+ 26 GTX
Friday May 27, 2011 #
spin 30:51 [3] 20.0 km (1:33 / km)
Wednesday May 25, 2011 #
canicross 10:00 [3] 1.0 km (10:00 / km)
shoes: Columbia Trail Meister IV
geocaching 16:00 [3] 1.6 km (10:00 / km)
shoes: New Balance MT572
While they barely resemble shoes anymore, my Columbia Trail Meisters have just broken through the 1000km mark. However, the NB MT572 which I had intended for the Boilermaker are now destined for early retirement after barely 200km. The big toe is breaking through. I'll hold off shopping til late next week.
canicross 18:15 [3] 2.2 km (8:18 / km)
shoes: New Balance MT572
Ziggy was a star. Even with two huskies head on he obeyed the on-by command.
Monday May 23, 2011 #
canicross 16:00 [3] 1.8 km (8:53 / km)
shoes: New Balance MT572
I should have checked the weather before taking Ziggy out. Humidex 30 is just too much for him.
Sunday May 22, 2011 #
Event: Cedarview West B-meet
Running warm up/down 14:00 [3] 2.0 km (7:00 / km)
shoes: Columbia Trail Meister IV
running w/ full pack from and to #118 bus
orienteering race 1:44:02 [3] *** 8.2 km (12:41 / km)
21c shoes: Columbia Trail Meister IV
Cedarview
5/10 58.8%
Oh sure, I finally have an okay race (even if it did feel like home field advantage) and there aren't enough APers in the event to get metric points.
5/10 58.8%
Oh sure, I finally have an okay race (even if it did feel like home field advantage) and there aren't enough APers in the event to get metric points.