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Training Log Archive: boyle

In the 7 days ending Aug 6, 2011:

activity

time

miles

Running

54:38

4.83

(11:18)

7.78

(7:01)

canicross

18:00

1.12

(16:06)

1.8

(10:00)

Total

1:12:38

5.95

(12:12)

9.58

(7:35)

0:28

0:00

» now

Friday Aug 5, 2011 #

8 AM

Running 28:08 [3] 4.08 km (6:54 / km)
shoes: New Balance MT572

After a jog round the neighbourhood in St Marys, my uncle had this greeting for me. "You've got that horrible trait of the male Agars, floppy boobs."

I was actually in St Thomas for his sister's funeral.

Tuesday Aug 2, 2011 #

canicross 18:00 [3] 1.8 km (10:00 / km)
shoes: Columbia Trail Meister IV

humidex 27

Sunday Jul 31, 2011 #

Running 26:30 [3] 3.7 km (7:10 / km)
shoes: New Balance MT572

GC2TDP3, humidex 34

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