Training Log Archive: boyleIn the 7 days ending Jan 12, 2013:
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Saturday Jan 12, 2013 #
geocaching 37:00 [3] 3.2 km (11:34 / km)
shoes: Baffin Arctic
with Ziggy
I was up past midnight to register in the 15k Boilermaker road race, right as registration opened.
I was up past midnight to register in the 15k Boilermaker road race, right as registration opened.
Friday Jan 11, 2013 #
basic 12:00 [1]
Thursday Jan 10, 2013 #
spin 41:00 [3] 25.5 km (1:36 / km)
I probably should have gone snowshoeing before we lose some to the rain but I thought the snow was just too hard.
Wednesday Jan 9, 2013 #
canicross 16:00 [3] 1.6 km (10:00 / km)
shoes: Baffin Arctic
I was hoping that I might get some cardio at the dog park but I had not expected Ziggy and I would be rescuing Strider the standard poodle.
Tuesday Jan 8, 2013 #
Snowshoeing 38:43 [3] 3.03 km (12:47 / km)
shoes: Atlas Run snowshoes
Goldridge Park trail making
Monday Jan 7, 2013 #
geocaching 20:00 [3] 2.0 km (10:00 / km)
shoes: The North Face Ultra 106 GTX X
Sunday Jan 6, 2013 #
basic 6:00 [1]