Training Log Archive: boyleIn the 7 days ending Feb 9, 2013:
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Saturday Feb 9, 2013 #
basic 13:00 [1]
Friday Feb 8, 2013 #
geocaching 10:30 [3] 1.2 km (8:45 / km)
shoes: The North Face Ultra 106 GTX X
windchill -26
Snowshoeing 33:40 [3] 2.9 km (11:37 / km)
shoes: Atlas Run snowshoes
I was close to bonking which I can blame on the dump of +20cm and/or the arrival of cold symptoms from M.
Wednesday Feb 6, 2013 #
basic 11:00 [1]
spin 45:00 [3] 26.5 km (1:42 / km)
It took nearly a minute for odometer to begin.
Tuesday Feb 5, 2013 #
basic 13:00 [1]
Monday Feb 4, 2013 #
Running 13:14 [3] 1.65 km (8:01 / km)
shoes: The North Face Ultra 106 GTX X
-25 windchill
geocaching 15:00 [3] 1.53 km (9:48 / km)
shoes: The North Face Ultra 106 GTX X
basic 3:00 [1]
Sunday Feb 3, 2013 #
10 AM
spin 33:00 [3] 19.7 km (1:41 / km)