Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: boyle

In the 7 days ending Nov 23, 2013:

activity # timemileskm+m
  geocaching2 2:35:00 8.3(18:40) 13.36(11:36)
  Running2 1:47:59 9.38(11:31) 15.1(7:09)
  canicross1 24:00 1.49(16:06) 2.4(10:00)
  Total5 4:46:59 19.18(14:58) 30.86(9:18)

«»
1:47
0:00
» now
SuMoTuWeThFrSa

Friday Nov 22, 2013 #

8 AM

canicross 24:00 [3] 2.4 km (10:00 / km)
shoes: Nike Pegasus+ 26 GTX

8 PM

geocaching 48:00 intensity: (18:00 @1) + (30:00 @3) 4.36 km (11:01 / km)
shoes: Columbia Trail Meister

Night caching with black light, blackened nail on big toe of left foot is finally off...memories of the Boilermaker.

Wednesday Nov 20, 2013 #

7 PM

Running 55:44 [3] 8.44 km (6:36 / km)
shoes: New Balance MT610BG2

I should have worn heavier shoes. I should have taken more analgesics.

Tuesday Nov 19, 2013 #

geocaching 1:47:00 [1] 9.0 km (11:53 / km)
shoes: New Balance MT610BG2

Sunday Nov 17, 2013 #

3 PM

Running 52:15 [3] 6.66 km (7:51 / km)
shoes: adidas Kanadia 4 TR

« Earlier | Later »