Training Log Archive: boyleIn the 7 days ending Jun 14, 2014:
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Saturday Jun 14, 2014 #
5 PM
geocaching 50:00 4.3 km (11:38 / km)
shoes: New Balance 410
Plus 4 miles in the woods beforehand
Thursday Jun 12, 2014 #
9 PM
Running 1:19:00 [3] 10.0 km (7:54 / km)
shoes: adidas Kanadia 4 TR
Time includes two cache seekings.
Tuesday Jun 10, 2014 #
6 PM
Running 4:00 [3] 0.5 km (8:00 / km)
shoes: New Balance 410
humidex 28
7 PM
orienteering race (Vincent Massey Park) 53:57 [4] *** 5.51 km (9:47 / km)
25c shoes: New Balance 410
23, 7, 13, 19, 17, 18, R2, R4, 14, 9, 11, 10, 8, 16, 15, 1, 3, 4, 2, 5, 20, 6, 21, 12, 22
with handicap 14/65 86.1%
I cleared my score-O map thanks to all of us being given much more time than we are usually granted on this map. My two big mistakes were at 3 and 4. I am so confident with location of 3 that I didn't bother reading map and messed around S and above cliffs. When I encountered Jennie at 4 also looking at wrong side of wall, I only then realized I did the whole event with no control descriptions. Fence-side mapping to 15 is still wrong but I was prepared. Drifted right/east of theatre at 6. Overland to 21 but trail might have been quicker.
I am pleased with run but toenail and tummy are suffering.
with handicap 14/65 86.1%
I cleared my score-O map thanks to all of us being given much more time than we are usually granted on this map. My two big mistakes were at 3 and 4. I am so confident with location of 3 that I didn't bother reading map and messed around S and above cliffs. When I encountered Jennie at 4 also looking at wrong side of wall, I only then realized I did the whole event with no control descriptions. Fence-side mapping to 15 is still wrong but I was prepared. Drifted right/east of theatre at 6. Overland to 21 but trail might have been quicker.
I am pleased with run but toenail and tummy are suffering.