Training Log Archive: boyleIn the 7 days ending Jul 26, 2014:
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Saturday Jul 26, 2014 #
12 PM
Running 48:00 [3] 7.0 km (6:51 / km)
shoes: New Balance MT610BB3
humidex 26
Wednesday Jul 23, 2014 #
Event: Commonwealth Games
6 PM
Running 1:02:40 [3] 9.2 km (6:49 / km)
(injured) shoes: New Balance MT610BB3
It felt so good be running around a track...and a rabbit came along at just the right time, resulting in a nice ladder - 7:25 7:10 7:12 6:51 5:57 6:14 6:24 6:42. I should have gone to run club but I had some tummy trouble this afternoon and I really didn't want the pressure of running that fast. I've started weaning off prednisone and now the itch returns.
Monday Jul 21, 2014 #
8 PM
Running 44:00 [3] 5.6 km (7:51 / km)
(injured) shoes: adidas Kanadia 4 TR
humidex 34
Sunday Jul 20, 2014 #
canicross 10:00 [3] 1.0 km (10:00 / km)
(injured) shoes: New Balance 410
There was too much Humidex (32) and too many deer flies for Ziggy. I saw too much poison ivy and poison parsnip.