Training Log Archive: boyle

This was a glorified trail run with the second hour chasing munzees. The pack was noticeably heavier carrying water but .75L was not enough. I ran back by Richcraft community centre to refill and rehydrate. Distance is true measure. I can't recall the last in-the-zone workout of this duration. Humidex near 30 kept my heart rate up, apparently.

Add two minutes for trail side potty stop...run club.

I ran only until my GPSr batteries ran down. I've got poison ivy on lower left leg from Saturday, between socks and pants. I wore thin small socks to minimize blistering on a nearly 4h outing.