Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: boyle

In the 7 days ending Dec 20, 2014:

activity # timemileskm+m
  Snowshoeing3 1:49:43 5.22(21:01) 8.4(13:04)
  canicross3 57:00 3.91(14:34) 6.3(9:03)
  walking1 43:28 2.21(19:41) 3.55(12:14) 390
  Total7 3:30:11 11.34(18:32) 18.25(11:31) 390

«»
1:02
0:00
» now
SuMoTuWeThFrSa

Saturday Dec 20, 2014 #

12 PM

Snowshoeing 34:00 [3] 2.4 km (14:10 / km)
shoes: Atlas Run snowshoes

I was on and off trail yet strangely covered the same distance and time.

Friday Dec 19, 2014 #

11 AM

Snowshoeing 34:00 [3] 2.4 km (14:10 / km)
shoes: Atlas Run snowshoes

off trail caching in 9cm

Thursday Dec 18, 2014 #

9 AM

canicross 19:00 [3] 2.1 km (9:03 / km)
shoes: New Balance AT626

8 PM

walking 43:28 [3] 3.55 km (12:14 / km) +390m 7:54 / km
ahr:115 max:125 shoes: Nike Pegasus+ 26 GTX

Tuesday Dec 16, 2014 #

3 PM

canicross 19:00 [3] 2.1 km (9:03 / km)
shoes: Baffin Arctic

Monday Dec 15, 2014 #

9 AM

canicross 19:00 [3] 2.1 km (9:03 / km)
shoes: New Balance AT626

Sunday Dec 14, 2014 #

6 PM

Snowshoeing 41:43 [3] 3.6 km (11:35 / km)
ahr:117 max:131 shoes: Atlas Run snowshoes

I layed tracks in 14cm of snow in Goldridge.

« Earlier | Later »