geocaching1:32:00 8.8 km (10:27 / km) +200m9:23 / km shoes: New Balance MT610BB3
I was actually out in Cottle Lake Linley Valley Park well over 2h. Though the first mile takes more than 15 minutes, the climb results in serious cardio that is likely level 4.
4 PM
geocaching30:00 [1] 2.3 km (13:03 / km) +90m10:55 / km shoes: New Balance MT610BB3
geocaching1:30:00 8.3 km (10:51 / km) +250m9:25 / km shoes: New Balance MT610BB3
I needed some hours outdoors (2h05) to workout some negative energy. However, not finding my target destination was not helpful, Linley Valley, Nanaimo.