Running 1:15:00 [3] 10.0 km (7:30 / km)
shoes: New Balance 610v4
My plan was a run on Tuesday and Thursday but I failed to find the motivation last night. Under relatively mild conditions, humidex 25, this will be my final taper run before the Boilermaker, the only road race left in my calendar. It looks like only Kyle and I will make it to the start line this year.