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Training Log Archive: boyle

In the 7 days ending Apr 16, 2016:

activity # timemileskm+m
  geocaching1 53:00 3.95(13:25) 6.36(8:20)
  canicross1 26:00 1.68(15:26) 2.71(9:36)
  Total2 1:19:00 5.64(14:01) 9.07(8:43)

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SuMoTuWeThFrSa

Saturday Apr 16, 2016 #

12 PM

canicross 26:00 intensity: (1:00 @1) + (25:00 @3) 2.71 km (9:36 / km)
(sick) shoes: MT610CG4

The hot dog struggled to keep up with the sick human but he had no choice.

Friday Apr 15, 2016 #

Note
(sick)

I got some sleep last night as my passages finally cleared for breathing. I still have cough and fever but I did get the dog out to Bruce Pit after too many days.

Wednesday Apr 13, 2016 #

Note
(sick)

There won't be any cardio today. As of 22h30 Monday I came down with painful sore throat like rocks on fire. Poor grandson must have caught same thing. I am recovering from taking him yesterday to two hospitals after two events. We now know he is one of those rare kids who gets febrile seizures.

178.8

Monday Apr 11, 2016 #

3 PM

geocaching 53:00 [3] 6.36 km (8:20 / km)
shoes: MT610CG4

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