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Training Log Archive: boyle

In the 7 days ending May 28, 2016:

activity # timemileskm+m
  spin2 4:04:00 43.02(5:40) 69.23(3:31)
  Total2 4:04:00 43.02(5:40) 69.23(3:31)

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Thursday May 26, 2016 #

spin 2:02:00 intensity: (13:00 @1) + (1:49:00 @3) 34.13 km (3:34 / km)

It is hard enough with the heat and wind and fatigue but now rear wheel wobbles and brake drags...probably final ride.

Monday May 23, 2016 #

1 PM

spin 2:02:00 intensity: (16:00 @1) + (1:46:00 @3) 35.1 km (3:29 / km)

Sunday May 22, 2016 #

Event: OOC Classic Event: Cite des Jeunes
 

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