orienteering race 1:04:12 [3] *** 5.02 km (12:47 / km) +33m 12:23 / km
19c shoes: NewBalance MT610CG4
33, 35, 45 (Running on trail beside top of culvert, branch pushed me mid stride on to culvert ledge. Landing on weak knee, I saw myself in slowmo, tumbling 4 metres down to concrete. Angels kept me atop culvert), 57, 58 (If I read map, I would have done 58 en route to 57), 50, 53, 46, 52, 54, 55, 40, 56, 41, 36, 49, 47, 34, 31
This was my first time on Frank Ryan map where regular training takes place. I still love street-O.
51.2% 32/56
60.2% 34/56
21st after three events