Training Log Archive: boyleIn the 7 days ending Sep 23, 2017:
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Saturday Sep 23, 2017 #
2 PM
orienteering (Whalen Park) 25:07 [3] *** 1.42 km (17:41 / km)
7c shoes: NewBalance MT610CG4
Between dog care and grandchild care, there is no time for orienteering. However, Ziggy and I wandered over Thursday night and bought some training maps.
With teenagers camped out near control 6, I changed up my plan: 3, 2, 1, S, 14, 13, 12. Distance includes 300m each direction to get home. Even with 1:4000 map, I had to depend on reading glasses.
humidex 36
With teenagers camped out near control 6, I changed up my plan: 3, 2, 1, S, 14, 13, 12. Distance includes 300m each direction to get home. Even with 1:4000 map, I had to depend on reading glasses.
humidex 36
Friday Sep 22, 2017 #
3 PM
geocaching 53:00 [3] 5.3 km (10:00 / km)
shoes: Nike Air Zoom Vomero 10
humidex 29
Monday Sep 18, 2017 #
1 PM
geocaching 16:00 [3] 1.38 km (11:36 / km)
shoes: NewBalance MT610CG4
Sunday Sep 17, 2017 #
9 PM
Running 15:00 [3] 1.6 km (9:22 / km)
shoes: Nike Air Zoom Vomero 10
The distance is a wild guess.