Training Log Archive: boyleIn the 7 days ending Mar 10, 2018:
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Saturday Mar 10, 2018 #
4 PM
Snowshoeing 1:04:00 [3] 4.75 km (13:28 / km)
shoes: Atlas Run snowshoes
GC305ZW
I was actually on my feet for 2h.
We went to Bruce Pit in the morning but Ziggy came away injured. He likely twisted an ankle in deep snow or was stepped on by big dog.
I was actually on my feet for 2h.
We went to Bruce Pit in the morning but Ziggy came away injured. He likely twisted an ankle in deep snow or was stepped on by big dog.
Friday Mar 9, 2018 #
9 AM
canicross 21:00 [3] 2.1 km (10:00 / km)
shoes: Wind River Yukon
Thursday Mar 8, 2018 #
1 PM
Running 24:00 [3] 2.5 km (9:36 / km)
shoes: Nike Air Zoom Vomero 10
plus a break for GC1MK9X
2 PM
Running 12:00 [3] 1.4 km (8:34 / km)
shoes: Nike Air Zoom Vomero 10
from bus
Wednesday Mar 7, 2018 #
5 PM
canicross 21:00 [3] 2.1 km (10:00 / km)
shoes: Wind River Yukon
There was just enough fresh snow cover to make the run less dangerous.
Tuesday Mar 6, 2018 #
5 PM
canicross 26:00 2.1 km (12:23 / km)
shoes: Wind River Yukon
Sunday Mar 4, 2018 #
2 PM
canicross 29:00 2.0 km (14:30 / km)
shoes: Wind River Yukon