In the 7 days ending Jan 5, 2019:
canicross 26:00 intensity: (18:00 @1) + (8:00 @3) 2.1 km (12:23 / km) shoes: Wind River Yukon
Snowshoeing 45:00 [3] 3.0 km (15:00 / km) shoes: Atlas Run snowshoes
canicross 24:00 intensity: (8:00 @1) + (16:00 @3) 2.1 km (11:26 / km) shoes: Wind River Yukon
Snowshoeing 1:15:00 [3] 5.0 km (15:00 / km) shoes: Atlas Run snowshoes
Running 18:00 [3] 1.8 km (10:00 / km) shoes: Nike Air Zoom Pegasus 33
geocaching 26:00 intensity: (10:00 @1) + (16:00 @3) 2.1 km (12:23 / km) shoes: Wind River Yukon
geocaching 22:00 [3] 1.8 km (12:13 / km) shoes: Wind River Yukon
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