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Training Log Archive: boyle

In the 7 days ending Apr 13:

activity # timemileskm+m
  Snowshoeing4 1:30:10 4.05(22:15) 6.52(13:50)
  canicross3 1:13:00 3.11(23:30) 5.0(14:36)
  geocaching4 1:10:00 3.29(21:15) 5.3(13:12)
  Total11 3:53:10 10.45(22:19) 16.82(13:52)

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SuMoTuWeThFrSa

Saturday Apr 13 #

8 AM

Snowshoeing 10:00 [1] 0.3 km (33:20 / km)
shoes: Atlas Run snowshoes

I gave up thinking I could do cardio on the slopes at Jiminy Peak. The leftover snow was frozen solid ice.
9 AM

geocaching 21:00 [3] 1.7 km (12:21 / km)
shoes: Nike Air Zoom Vomero 12

GC53VP8 DNF

Friday Apr 12 #

5 PM

geocaching 15:00 [3] 1.2 km (12:30 / km)
shoes: Nike Air Zoom Vomero 12

GC39XHA

Thursday Apr 11 #

8 AM

canicross 36:00 [1] 1.9 km (18:57 / km)
shoes: Wind River Yukon

We did no cardio at Bruce Pit this morning. Right after yesterdays workout, Ziggy started limping in the parking lot at the cat. There is some issue with right forearm or foot.
12 PM

Snowshoeing 33:10 [3] 2.75 km (12:04 / km)
shoes: Atlas Run snowshoes

Wesley Clover Parks
I suspect this snow will not be here after we return home next week.

Wednesday Apr 10 #

10 AM

Snowshoeing 10:00 [3] 0.72 km (13:53 / km)
shoes: Atlas Run snowshoes

Hazeldean Woods
12 PM

canicross 27:00 intensity: (14:00 @1) + (13:00 @3) 2.1 km (12:51 / km)
shoes: Wind River Yukon

Trails had fresh snow but Ziggy twice needed water due to sun shining bright.
4 PM

Snowshoeing 37:00 [3] 2.75 km (13:27 / km)
shoes: Atlas Run snowshoes

Monk Environmental Park
9 PM

geocaching 10:00 [3] 0.8 km (12:30 / km)
shoes: Nike Air Zoom Pegasus 33

GC6TTFD

Tuesday Apr 9 #

8 AM

canicross 10:00 [3] 1.0 km (10:00 / km)
shoes: Wind River Yukon

The rest of the Bruce Pit trails were frozen, lumpy and unrunable.
4 PM

geocaching 24:00 [3] 1.6 km (15:00 / km)
shoes: Wind River Yukon

Old Quarry Trail
Turkeys blocked my way.

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