Training Log Archive: boyleIn the 7 days ending Aug 3, 2019:
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Thursday Aug 1, 2019 #
3 PM
geocaching 44:00 [3] 4.5 km (9:47 / km)
shoes: Nike Air Zoom Vomero 13
GC8BDKD
Wednesday Jul 31, 2019 #
4 PM
Running 17:00 [3] 1.7 km (10:00 / km)
shoes: Nike Air Zoom Vomero 13
I took Z to Bruce Pit on Thursday the 1st. There is no cardio. Each trip feels like it could be our last.
Tuesday Jul 30, 2019 #
2 PM
Running 12:00 [3] 1.2 km (10:00 / km)
shoes: Nike Air Zoom Vomero 13
Monday Jul 29, 2019 #
3 PM
spin 1:09:00 [3] 18.11 km (3:49 / km)