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Training Log Archive: boyle

In the 7 days ending Sep 28:

activity # timemileskm+m
  Running3 1:42:44 6.42(16:00) 10.33(9:57)
  Total3 1:42:44 6.42(16:00) 10.33(9:57)

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SuMoTuWeThFrSa

Friday Sep 27 #

2 PM

Running 24:12 [3] 2.5 km (9:41 / km)
shoes: Nike Air Zoom Vomero 13

This morning grandson did his second Terry Fox at school, five laps this year.

Thursday Sep 26 #

6 PM

Running 43:00 [3] 4.33 km (9:56 / km)
shoes: Nike Air Zoom Vomero 13

negative split

Monday Sep 23 #

8 PM

Running 35:32 [3] 3.5 km (10:09 / km)
shoes: Nike Air Zoom Vomero 13

negative split

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