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Training Log Archive: boyle

In the 7 days ending Nov 9:

activity # timemileskm+m
  geocaching3 1:48:00 6.52(16:33) 10.5(10:17)
  Running2 1:01:13 3.85(15:53) 6.2(9:52) 27
  Total5 2:49:13 10.38(16:18) 16.7(10:08) 27

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SuMoTuWeThFrSa

Friday Nov 8 #

12 PM

geocaching 32:00 [3] 3.1 km (10:19 / km)
shoes: Nike Air Zoom Vomero 13

found it

Wednesday Nov 6 #

1 PM

geocaching 30:00 [3] 3.0 km (10:00 / km)

same DNF

Tuesday Nov 5 #

1 PM

geocaching 46:00 [3] 4.4 km (10:27 / km)
shoes: Nike Air Zoom Vomero 13

DNF
GC836DH

Monday Nov 4 #

11 AM

Running 17:00 [3] 1.7 km (10:00 / km)
shoes: Nike Air Zoom Vomero 13

Sunday Nov 3 #

2 PM

Running 44:13 [3] 4.5 km (9:50 / km) +27m 9:32 / km
shoes: Nike Air Zoom Vomero 13

Beaverpond
negative split

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