Training Log Archive: boyleIn the 7 days ending Nov 30, 2019:
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Thursday Nov 28, 2019 #
1 PM
geocaching 21:00 [3] 0.93 km (22:35 / km)
shoes: Wind River Yukon
GC8FY2Q
Wednesday Nov 27, 2019 #
11 AM
Running 23:00 [3] 2.13 km (10:48 / km)
shoes: Nike Air Zoom Vomero 13
My legs felt like cement. Hours later both knees and an elbow hurt.
Tuesday Nov 26, 2019 #
3 PM
geocaching 1:00:00 [3] 1.6 km (37:30 / km)
shoes: Wind River Yukon
The terrain was so extreme that my stopwatch was bounced off and on many times. Time is an estimate.
DNF GC8FY2Q
DNF GC8FY2Q
Monday Nov 25, 2019 #
10 AM
geocaching 45:00 [3] 4.5 km (10:00 / km)
shoes: Nike Air Zoom Vomero 13
estimate
WMHFAE
WMHFAE