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Training Log Archive: boyle

In the 7 days ending Mar 28:

activity # timemileskm+m
  Cross country1 1:00:00 2.89(20:46) 4.65(12:54)
  Running2 57:01 3.54(16:06) 5.7(10:00)
  geocaching1 28:00 1.24(22:32) 2.0(14:00)
  Total4 2:25:01 7.67(18:54) 12.35(11:45)

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SuMoTuWeThFrSa

Saturday Mar 28 #

5 PM

Cross country 1:00:00 [3] 4.65 km (12:54 / km)
shoes: Nike Air Zoom Vomero 13

SMH 53
Even though 95% of my footfalls were on ice and snow, snowshoes would have been destroyed on the terrain today. I was within seconds of a negative split.

P12 at Bruce Pit was blocked off as NCC will no longer maintain trails and facilities due to COVID19 panic.

Thursday Mar 26 #

2 PM

Running 27:00 [3] 2.7 km (10:00 / km)
shoes: Nike Air Zoom Vomero 13

GC8E8H5

Wednesday Mar 25 #

10 AM

geocaching 28:00 [3] 2.0 km (14:00 / km)
shoes: Nike Air Zoom Vomero 13



GC7CPKV

Sunday Mar 22 #

7 PM

Running 30:01 [3] 3.0 km (10:00 / km)
shoes: Nike Air Zoom Vomero 13

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