Training Log Archive: boyleIn the 7 days ending May 2, 2020:
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Thursday Apr 30, 2020 #
2 PM
Cross country 31:00 [3] 2.47 km (12:33 / km)
shoes: Nike Air Zoom Vomero 13
SMH Slabbey Road, negative split in the rain
Tuesday Apr 28, 2020 #
9 PM
Running 40:04 [3] 4.1 km (9:46 / km)
shoes: Nike Air Zoom Vomero 13
shorts, track
Sunday Apr 26, 2020 #
9 AM
Cross country 35:00 [3] 3.2 km (10:56 / km) +16m 10:40 / km
shoes: Nike Air Zoom Vomero 13
SMH Stairway to Heaven