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Training Log Archive: boyle

In the 7 days ending May 16, 2020:

activity # timemileskm+m
  Cross country3 1:33:00 5.26(17:40) 8.47(10:59)
  geocaching2 1:01:00 3.12(19:33) 5.02(12:09)
  rollerblading1 7:53 0.6(13:05) 0.97(8:08)
  Total6 2:41:53 8.99(18:01) 14.46(11:12)

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SuMoTuWeThFrSa

Friday May 15, 2020 #

12 PM

Cross country 28:00 [3] 2.55 km (10:59 / km)
shoes: Nike Air Zoom Vomero 13

SMH Steps

Thursday May 14, 2020 #

12 PM

Cross country 37:00 [3] 3.37 km (10:59 / km)
shoes: Nike Air Zoom Vomero 13

SMH Eye Opener
1 PM

geocaching 20:00 intensity: (13:00 @1) + (7:00 @3) 1.52 km (13:09 / km)
shoes: Nike Air Zoom Vomero 13

Wednesday May 13, 2020 #

10 AM

rollerblading 7:53 [3] 0.97 km (8:08 / km)
shoes: Ultra-wheels Classic

aborted, non functional, excruciating, humiliating
11 AM

Cross country 28:00 [3] 2.55 km (10:59 / km)
shoes: Nike Air Zoom Vomero 12

Sunday May 10, 2020 #

1 PM

geocaching 41:00 [3] 3.5 km (11:43 / km)
shoes: Nike Air Zoom Vomero 12

Greenbelt trails are full of moms with kids, dads with kids without mom, and solo moms.

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