Training Log Archive: boyleIn the 7 days ending Jul 25, 2020:
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Friday Jul 24, 2020 #
10 AM
Running 50:00 [3] 5.43 km (9:12 / km)
shoes: Nike Air Zoom Vomero 14
Thursday Jul 23, 2020 #
11 AM
geocaching 9:38 [3] 0.42 km (22:56 / km)
shoes: Nike Air Zoom Vomero 14
WM12VAR
Wednesday Jul 22, 2020 #
3 PM
Running 18:41 [3] 1.9 km (9:50 / km)
shoes: Nike Air Zoom Vomero 13
track
Sunday Jul 19, 2020 #
1 PM
Cross country 1:21:31 6.33 km (12:53 / km) +26m 12:37 / km
shoes: Nike Air Zoom Vomero 14
SMH Beaver Bridge
I failed at the negative split. My feet were swollen, especially the left, soon after one hour.
I failed at the negative split. My feet were swollen, especially the left, soon after one hour.