Training Log Archive: boyleIn the 7 days ending Jan 9, 2021:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Friday Jan 8, 2021 #
8 PM
Running 15:00 1.3 km (11:32 / km)
shoes: Nike Air Zoom Vomero 14
Thursday Jan 7, 2021 #
12 PM
Snowshoeing 27:36 [3] 1.87 km (14:46 / km)
shoes: Atlas Run snowshoes
Wednesday Jan 6, 2021 #
1 PM
Snowshoeing 1:10:00 [3] 4.39 km (15:57 / km) +16m 15:40 / km
shoes: Atlas Run snowshoes
mostly off trail, SMH
Tuesday Jan 5, 2021 #
5 PM
Running 20:00 [3] 1.85 km (10:49 / km)
shoes: Nike Air Zoom Wildhorse 5
Monday Jan 4, 2021 #
3 PM
Running 12:00 [3] 1.29 km (9:18 / km)
shoes: Nike Air Zoom Vomero 14
to car
Sunday Jan 3, 2021 #
5 PM
Running 32:00 [3] 3.08 km (10:23 / km)
shoes: Nike Air Zoom Vomero 14
With car being towed, three separate runs.