Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: boyle

In the 7 days ending Feb 6:

activity # timemileskm+m
  Running2 47:58 3.03(15:51) 4.87(9:51) 14
  geocaching2 44:00 2.26(19:30) 3.63(12:07)
  Snowshoeing1 43:00 1.68(25:38) 2.7(15:56)
  Total5 2:14:58 6.96(19:24) 11.2(12:03) 14

«»
0:47
0:00
» now
SuMoTuWeThFrSa

Thursday Feb 4 #

9 AM

Running 32:00 [3] 3.13 km (10:13 / km)
shoes: Nike Air Zoom Wildhorse 5

3 PM

geocaching 15:00 [3] 1.54 km (9:44 / km)
shoes: Nike Air Zoom Wildhorse 5

Wednesday Feb 3 #

5 PM

geocaching 29:00 intensity: (15:00 @1) + (14:00 @3) 2.09 km (13:53 / km)
shoes: Wind River Yukon

Tuesday Feb 2 #

10 AM

Running 15:58 [3] 1.74 km (9:11 / km) +14m 8:49 / km
shoes: Nike Air Zoom Wildhorse 5

Sunday Jan 31 #

3 PM

Snowshoeing 43:00 intensity: (2:00 @1) + (41:00 @3) 2.7 km (15:56 / km)
shoes: Outbound Snowshoes 21

Eventhough I entered the SMH from old First Line, there was a ridiculous amount of foot traffic.

« Earlier | Later »