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Training Log Archive: boyle

In the 7 days ending Mar 13, 2021:

activity # timemileskm+m
  Snowshoeing5 3:31:09 8.84(23:54) 14.22(14:51)
  Running1 10:56 0.69(15:51) 1.11(9:51)
  Total6 3:42:05 9.53(23:19) 15.33(14:29)

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SuMoTuWeThFrSa

Wednesday Mar 10, 2021 #

10 AM

Running 10:56 [3] 1.11 km (9:51 / km)
shoes: Nike Air Zoom Wildhorse 5

12 PM

Snowshoeing 38:00 intensity: (2:00 @1) + (36:00 @3) 2.38 km (15:58 / km)
shoes: Outbound Snowshoes 21

This might be last trek on frozen water at SMH.

Tuesday Mar 9, 2021 #

11 AM

Snowshoeing 22:09 [3] 1.51 km (14:40 / km)
shoes: Outbound Snowshoes 21

Monday Mar 8, 2021 #

12 PM

Snowshoeing 40:00 [3] 2.6 km (15:23 / km)
shoes: Outbound Snowshoes 21

GC973NB

Sunday Mar 7, 2021 #

11 AM

Snowshoeing 1:11:00 [3] 4.63 km (15:20 / km)
shoes: Outbound Snowshoes 21

SMH
12 PM

Snowshoeing 40:00 [3] 3.1 km (12:54 / km)
shoes: Outbound Snowshoes 21

Trillium Woods

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