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Training Log Archive: boyle

In the 7 days ending Mar 20:

activity # timemileskm+m
  Snowshoeing2 2:03:00 4.73(25:59) 7.62(16:09)
  Cross country1 25:00 1.28(19:32) 2.06(12:08)
  Running1 19:00 1.09(17:28) 1.75(10:51)
  Total4 2:47:00 7.1(23:31) 11.43(14:37)

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Thursday Mar 18 #

10 AM

Cross country 25:00 intensity: (7:00 @1) + (18:00 @3) 2.06 km (12:08 / km)
shoes: Nike Air Zoom Wildhorse 5

SMH Troll Bridge

There still too much snow and ice on trails for running cardio but way too little for snowshoes. It is too early for bug spray at Dollarama.

Tuesday Mar 16 #

12 PM

Snowshoeing 1:27:00 intensity: (10:00 @1) + (1:17:00 @3) 5.22 km (16:40 / km)
shoes: Outbound Snowshoes 21

This was likely final snowshoe outing.

Monday Mar 15 #

10 AM

Running 19:00 [3] 1.75 km (10:51 / km)
shoes: Nike Air Zoom Wildhorse 5

Sunday Mar 14 #

11 AM

Snowshoeing 36:00 [3] 2.4 km (15:00 / km)
shoes: Outbound Snowshoes 21

GC90EA5

I miss Ziggy so so much. It is getting difficult to find motivation to go outdoors. Because of Hunt Club construction and the pandemic, it's years since I've played in these woods. My plan was to start at P11 but even early in the morning, pandemic hikers fill up this lot and the animal fences now make roadside parking ineffective. I started on Moodie where I probably cannot park on weekdays.

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