Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: boyle

In the 7 days ending Feb 18:

activity # timemileskm+m
  basic training6 1:49:00
  geocaching3 1:32:00 4.52(20:20) 7.28(12:38)
  Snowshoeing1 28:00 1.05(26:40) 1.69(16:34)
  Total8 3:49:00 5.57 8.97

«»
1:12
0:00
» now
SuMoTuWeThFrSa

Saturday Feb 18 #

basic training 20:00 [1]

My arm was much too sore yesterday for more physio homework.

geocaching 41:00 intensity: (19:00 @1) + (22:00 @3) 3.1 km (13:14 / km)
shoes: Wind River Yukon

Thursday Feb 16 #

basic training 20:00 [1]

Wednesday Feb 15 #

geocaching 14:00 intensity: (5:00 @1) + (9:00 @3) 1.01 km (13:52 / km)
shoes: Kamik

GCA03WD

basic training 20:00 [1]

Tuesday Feb 14 #

basic training 22:00 [1]

Monday Feb 13 #

basic training 20:00 [1]

Sunday Feb 12 #

basic training 7:00 [1]

10 AM

geocaching 37:00 intensity: (26:00 @1) + (11:00 @3) 3.17 km (11:40 / km)
shoes: Kamik

11 AM

Snowshoeing 28:00 intensity: (13:00 @1) + (15:00 @3) 1.69 km (16:34 / km)
shoes: Outbound Snowshoes 21

Blister on right heel has not healed.


GCA03W6

« Earlier | Later »