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Training Log Archive: boyle

In the 7 days ending May 25:

activity # timemileskm+m
  spin1 1:57:13 20.14(5:49) 32.42(3:37)
  geocaching3 1:24:00 3.5(24:01) 5.63(14:55)
  walking3 34:35 2.06(16:46) 3.32(10:25)
  Total7 3:55:48 25.71(9:10) 41.37(5:42)

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SuMoTuWeThFrSa

Saturday May 25 #

7 PM

geocaching 38:00 [1] 2.56 km (14:51 / km)
shoes: ASICS Gel-Venture 8

Embrun

Friday May 24 #

1 PM

spin 1:57:13 [3] 32.42 km (3:37 / km)

Mud Lake & back

Thursday May 23 #

2 PM

walking 5:59 [3] 0.59 km (10:08 / km)
shoes: Saucony Azura Black

Wednesday May 22 #

2 PM

walking 6:55 [3] 0.62 km (11:09 / km)
shoes: ASICS Gel-Venture 8

humidex 38
3 PM

geocaching 10:00 [2] 0.66 km (15:09 / km)
shoes: ASICS Gel-Venture 8

Tuesday May 21 #

12 PM

walking 21:41 [3] 2.11 km (10:17 / km)
shoes: Saucony Azura Black

Once again I failed at serious attempt to power walk race pace, this time on Watts Creek Pathway

Sunday May 19 #

1 PM

geocaching 36:00 [1] 2.41 km (14:56 / km)
shoes: ASICS Gel-Venture 8

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