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Training Log Archive: boyle

In the 7 days ending Jun 8:

activity # timemileskm+m
  geocaching7 1:56:00 4.83(24:02) 7.77(14:56)
  walking1 58:00 2.58(22:30) 4.15(13:59)
  spin1 20:00 3.07(6:31) 4.94(4:03)
  Total9 3:14:00 10.48(18:31) 16.86(11:30)

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SuMoTuWeThFrSa

Friday Jun 7 #

9 AM

geocaching 12:00 [1] 0.7 km (17:09 / km)
shoes: ASICS Gel-Venture 8

10 AM

geocaching 12:00 [1] 0.8 km (15:00 / km)
shoes: ASICS Gel-Venture 8

1 PM

geocaching 9:00 [1] 0.59 km (15:15 / km)
shoes: ASICS Gel-Venture 8

Wednesday Jun 5 #

12 PM

geocaching 38:00 [1] 2.52 km (15:05 / km)
shoes: ASICS Gel-Venture 8

Tuesday Jun 4 #

10 AM

geocaching 11:00 [1] 0.92 km (11:57 / km)
shoes: Saucony Azura Black

11 AM

geocaching 19:00 [1] 1.47 km (12:56 / km)
shoes: Saucony Azura Black

4 PM

spin 20:00 intensity: (13:00 @1) + (7:00 @3) 4.94 km (4:03 / km)

Monday Jun 3 #

3 PM

geocaching 15:00 [1] 0.77 km (19:29 / km)
shoes: ASICS Gel-Venture 8

Sunday Jun 2 #

11 AM

walking 58:00 [1] 4.15 km (13:59 / km)
shoes: ASICS Gel-Venture 8

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