Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Hadron Collider

In the 1 days ending Jul 20, 2017:

activity # timemileskm+m
  Orienteering1 55:30 3.4(16:20) 5.47(10:09) 95
  Total1 55:30 3.4(16:20) 5.47(10:09) 95
averages - sleep:7.5 rhr:59 weight:61.2kg

«»
0:55
0:00
» now
Th

Thursday Jul 20, 2017 #

Orienteering 55:30 [3] **** 5.47 km (10:09 / km) +95m 9:20 / km
ahr:166 max:197 rhr:59 slept:7.5 weight:61.2kg shoes: Salomon Speed Cross 4

Ran the M20 middle distance race from COC 2013. Race went very well until the long leg I didn't have a well defined plan and went off course. Unfortunately a thunderstorm came in and I had to cut the run off.

« Earlier | Later »