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Training Log Archive: Hadron Collider

In the 1 days ending Aug 29, 2017:

activity # timemileskm+m
  Trail Run1 48:07 5.74(8:23) 9.24(5:12) 90
  Total1 48:07 5.74(8:23) 9.24(5:12) 90
averages - rhr:59 weight:62.1kg

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Tu

Tuesday Aug 29, 2017 #

Trail Run 48:07 [3] 9.24 km (5:12 / km) +90m 4:58 / km
ahr:153 max:169 rhr:59 weight:62.1kg (rest day) shoes: Mizuno Wave Rider

Felt very good to be back running on the trails
C • Great to have you back! 1

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