Training Log Archive: Hadron ColliderIn the 1 days ending Sep 16, 2017:
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Saturday Sep 16, 2017 #
12 PM
Trail Run warm up/down 20 [1] 2.0 mi (10 / mi)
rhr:59 slept:7.0 weight:61.2kg shoes: Salomon Speed Cross 4
Standard warm up.
Orienteering race 1:30:42 [4] **** 9.32 km (9:44 / km) +245m 8:36 / km
ahr:170 max:190 shoes: Salomon Speed Cross 4
Happy with my race because I had a pretty clean race and felt I pushed my self hard.